Have been following a carnivore ketogenic diet since June. Previously followed a strict keto diet and have been fat adapted for a long time. Recently had a CAC test and received a zero score. Nearly 50 and have never been in better health. Only eat grass fed meat from a farmer in the south west.I purchase a half animal at a time. Fish I catch here in the Pilbara and eggs from our chooks. I guess we are all different but this works for me. I really love the simplicity. Improving gut health and reducing inflammation will heal and repair our bodies. It is more of a lifestyle than a diet. I would recommend this to anyone who would like to improve there health in the new year.
