Restless Legs Syndrome, page-2

Some things to try

first and immediate --------------- strongly stretching the legs - try and push your feet out and make your legs a foot longer - really stretch the legs and hold it for as long as is reasonably comfortable.


Next -- learn about this bean. -- Mucuna pruriens

It is full of eldoper the precursor to dopamine.

You can purchase it on line from a place in Byron Bay ----

http://shaman-australis.com.au/shop/mucuna_spp_cp_92.php

allow 3 days to a week for it to work.

If you take it you MUST take it first thing in the morning - 'before' eating or drinking anything else except water.

One tea spoon mixed in plain water.

If you take it 'after' something else ---------------- don't come looking for me --

You will only take it the wrong way once

good luck with it

Pinto