high protien diets lead to weight lose, page-3

  1. mistyrains
    36,517 Posts.
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    21/08/12
    21:50
    Post #: 10602368

    "High carb ( or high GI) foods include rice, pasta, potato and low carb ( or low GI) foods include lentils, peanuts, oranges"

    I don't think you have understood how the GI Index works.


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