pain in the knee while jogging, page-7

  1. liveforsunnydays
    604 Posts.
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    15/09/12
    09:34
    Post #: 10723648
    I'm a big fan of barefoot (or in my case 'minimalist', I use $5 aqua shoes and socks), I switched over about 2 years ago.
    Used to get CHRONIC shin splints as a heel striker, now it's just smooth sailing as a mid to front foot striker.

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