I use fluoride free toothpaste found at pretty much all health food or health stores.
Every now and then I use some sodium bicarb as a natural whitener. Not that it's really needed but it's good for you too.
Use one of those electric toothbrushes and floss once a week.
I avoid fluoridated water as much as possible.
cairns to stop fluoridating water...major win!, page-19
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