mate im just putting it here for anyone that is open to it if it can help to try and pinpoint lows or highs to prepare effectively - many of the old xjo guys use it or are open to it now you just out it all together with charts etc (I don't but prob best to)
not asking anyone to believe it but its there to act as a map for anyone that wants it - took me years to find all the pieces that I know are best so just offering it up
