wow roaminoz - you are the real rtc champ .... 97% off.
nothing wrong with monitoring the rtc - two times per day, which watso does do - and yesterday, that was a total of 37km... or about 2000 calories.
anyway, down 1.5kg in the 4 days since WAR was declared on flab - but that was on top of the 4 or 5kg over the previous 5 or 6 weeks. waist measurement has decreased from 120cm to 112cm
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