sciatic nerve, page-13

  1. grafton48
    6,746 Posts.
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    02/02/14
    22:14
    Post #: 12883895
    Piriformis muscle strangling the sciatic nerve in the muscle fibre was the cause of my pain

    There are stretching exercises, knee pulls to lengthen the muscle, knee pulled with both arms stretched across the front and then relax exercises that fixed mine

    But you must check a doctor and physio for second opinions

    Good luck G48
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