To deny pleasure or pain or any emotion is deny the human condition. Humans are just a bundle of emotions constantly, that is our condition and it starts at birth and never stops. Learning how to handle those emotions is key to a successful life and supressing them is key to becoming less than you could be.
Bringing all these emotions out in the open and looking at them directly and understanding what triggered them, what part of your personality is dealing with them and perhaps changing what part of your personality is dealing with them may change your life.
