I did level 1, Awakening Prologue I think it was called, that's what made the biggest difference
But it made such a big difference that I was actually able to enter into and maintain a relationship, and relationships are stressful enough in their own right without putting your brain through additional chaos
So after Holosync fixed me enough to start being in relationships, the relationships themselves became my main source of personal growth
Using Holosync daily affected my relationships, so Ive just been using it sporadically for the last 8 years or so.
During the midst of the chaos when I was a single 19yo I refused to see any of my friends, or even answer phone calls, for a solid 6 weeks
Just couldnt handle any addition stimulus on top of what Holosync was already doing to my brain
(btw you dont have to record your own voice in the later levels, ist just an option, I never did. And yes its a shame they use such full on marketing techniques because it makes people think its a sham when its not0
