A few quick scans for perusal for anyone looking for some indicators to prompt some research/digging.
Rough day at work today, experienced something I hope (nor anyone else) to never experience again. If you know someone struggling, reach out and help, you never know what they are going through or what they are capable of doing - do it before it's too late. Don't just tell them everything is fine and will work out ok, because sometimes it just doesn't work out. Even if it will work out, it is likely they just can't see it. Alternatively, if it is you that is struggling under the pressures of life, don't be afraid to reach out for that help..... don't think you need to be the big man (or woman) with broad shoulders. There are no prizes or medals for those that can carry the most weight. Mental health is a crazy and scary thing.
I can consider myself and my life blessed, even if I do have my own demons to struggle with - a bit like most of us I guess.
We can all make a difference to others, not just by offering support when needed, but by treating people with respect and dignity. A simple thing that seems to be disappearing from society. Sometimes in life I feel we are all inter-connected too closely i.e physical contact, social media, online etc - There is nowhere to hide anymore. Especially when you get down into a dark place. We all need to hide occasionally, some more than others and it's nothing to be ashamed of.
Life does not treat us all equally that is for sure.
Sorry for the rambling stt crew, just needed to get it off my chest. Wifey will get it too soon when she gets home
