Hey Taurisk,
My son and his wife are vegans.
The only problem they have with milk and eggs is the cruelty factor on the poor animals!!
I have asked him, "if you lived on a farm and had a cow and had chickens, would you drink milk and eat eggs" and he said yes!!
So it's the way we treat our animals that's the issue.
Almond milk and soya milk is very good for you.
I find the easiest way to control weight is no bread or pasta or chips.
Funny thing is, if you eat these, your body craves them more and more.
If your hungry, snack on almonds, they seem to fill me up, and they have iron.
Very sorry about your daughter!!
We can't understand life sometimes, it seems to kick everyone in the guts sometimes.
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