am i the only bull left, page-15

For the Bulls:

Aged almost 80, Ray Moon
has overcome polio, open-heart surgery, prostate problems and
financial ruin to become an Australian body building champion.

With rippling, head-turning muscles and the stamina of a much
younger man, Moon was crowned champion in the "over 60s" category
of a national amateur body building competition on Sunday.

"I usually go in the "over 70s" but they cut it out, so I was
up against younger men," Moon told Reuters by phone.

The former millionaire restauranteur started training some
five years ago to "sort out his troubled mind" after his business
collapsed.

"I was unfortunate enough to hit a financial hurdle and it
left me with no money so I needed something to get my head
together," he said. "So I started working out with the owner of
the gym who was a former Mr. Universe."

Moon, who turns 80 this year, follows a strict diet and
training regime. "I train five days a week, two hours on
exercises and cardio and I also walk three or four kilometres a
day on the treadmill," he said.

"I'm on a high protein diet," he added.

Moon said he hopes he has inspired elderly people to become
more active. And his advice is simple:

"I've always had a positive attitude well before I went
broke, but it certainly helps when you've got no money and you've
got to start again -- it makes a big difference," he said.

"Give-up never won a race!"