You posted this before and already viewed it. However, it is dated and not really relevant any more. Fasting is the go now and juicing means discarding fibre, nutrients etc and just drinking partial foods. It is also not the least bit in accord with the reduction of insulin, the increase in the growth hormone, etc associated with fasting. Fasting is far more than the loss of weight....hence sorry but that film is not really valuable at all......better information now available.
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- I’ve dropped from 108kgs to 86kgs in 4 months
I’ve dropped from 108kgs to 86kgs in 4 months, page-55
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