Sleeping Beauty ASX BSX, page-778

Valid.
However- don’t treat the virus as benign .
•40% of people get liver suppression .
•Viral particles are still present , in people post -recovery .
• ACE receptors - which the virus attaches to , exist also in the GIT , gastrointestinal tract , as well as the nose / mouth etc .

Please - think of this as if it is going to be 5weeks altogether, even after you feel well and have initially recovered and on your feet .
Got to -
** Think of Others **

This is not unusual for viruses- many viruses take a bit to get over.
Viruses frequently, especially if severe - can “Stay in your system “

Look after yourselves .
Get more sleep , relax more , enjoy , spend time outside in the sun each day , and get fresh air . Exercise .
All the measures that being emphasised-
•Scrupulous hand- washing by everyone - this is so important. •Use the alcohol based hand sanitisers after toilets , before food / eating .
Because -
What is a surprise - though also was typical in SARS , is that •Cv-19 is present in faeces - of people , including those who have recovered.

Covid-19:
Can therefore be spread by multiple vectors . This is really important to realise
Covid-19 , is highly infectious as we all already know .
But think of it as being very highly infectious, contagious , due to -
•droplets from peoples coughs , speaking , or direct close contact ,
•or viral particles lingering in air , OR
•contaminated surfaces where these droplets have fallen and remain .

AND - contamination- due to poor hygiene from coughs etc, but also
• including especially by food handlers - who may not have adequately washed their hands after toilet , with viable virus particles from faecal transmission.

There are also differences in the virus now in different areas in the world - the Iranian / Italian , French Covid -19 is a different variant now to the Wuhan original covid-19 .

Both variants - are equally contagious .

The Iran , Italian , French / European risk virus is more virulent. •More people including young people , are sicker .
•It has more severity , more risk - of being less benign .

This isn’t totally terrible. Just important to know!

If you , or people you know - have recovered .
I think - think in terms of ~ 4 -to 5 weeks totally from start until one might be fully over it .

Mentally - steady, think of this as a journey .
Even when or if you have had the virus and ‘recovered’ , on other side -
* Know that people - can , in fact assume , that can be still be infectious .
* Mostly from Gut / GIT virus presence in the end .

This virus is a virus. It leads to systemic illness , when a person gets sick .

We all need to be healthy .
Care for ourselves better through this . Vit C etc , sunshine , good nutrition, and No smoking .
Minimising or really Not drinking alcohol (tough ) , and getting plenty of rest , drinking plenty of water , as well as all the social distancing, isolation from others if been in contact or have the virus , as well as sneezing and coughing etiquette which we all should practice . And excellent handwashing !

Sorry . Just think it’s best to know