"Health benefits of good fats and oils Fats and Oils That Can Save Your Life"
I have never eaten any of those. I am a heavy smoker. I drink socially. I eat what I like, including sausage rolls and meat pies and other pieces of dead animals. And I am known to use margarine extensively in cooking. Any fat will do, especially pork or beef fat.
I am 74 and healthy. Doctor confirms it every 6 months.
Well, if this thread is good enough for you to push your barrow, it is also good enough to push mine!
