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Breathing and watching, page-72

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102

11/06/21

10:06

Post #: 53786450
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Originally posted by gumUnderfoot ↑

My breathing and skeletal alignment has improved significantly since using this approach.
I think my mental focus may have as well but I will let other HC debaters decide https://hotcopper.com.au/images/smilies/tongue.png" alt="tongue.png">

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being aware of breathing does change the way the organs operate

to lazy to debate mental agility
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