Crypt, good post. I sometimes use 3 BBs, set at 1, 2 and 3 standard deviations. Depending on your trading timeframe (i.e. 5 min, 30 min, hourlys, etc), I usually wait for one candle to close inside the gap between the 3 and 2-SD bands, and use that in conjunction with slow stochastics.
However, each to their own.
I've found that a funtion called "Inverse Transform of RSI" and "Schaff Trend Cycles" have been quite good lately on multiple time frames.
That said, I've resorted to some plain-ol' trend following lately! Good trading all.
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