Feel Better:Complain About Anything, page-66722

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    Hi @Joannie - thanks for your sweet post!

    I re-read Parsi's advice and what she said makes a lot of sense - maybe do some more reading and observing yourself, too - taking just one multi-vitamin is a good idea.
    I have been good with my diet this week, but today I had bits of pork belly roast (still lots left over) - and boy did I enjoy eating the crackling etc.

    I have acquaintances who are much younger than myself - but both the husband and wife suffered from cancer some years ago - almost simultaneously - both used to eat a lot of those continental small goods, sausage meats etc. They have recovered remarkably well, but now take great care about what they eat - and they use a lot of vitamins daily. He sent me photos of all the vitamins they take - not at once - at certain meals only - and they do the long fast overnight - last meal at 6 pm - breakfast not before 9 the next morning. This is easy to do. The husband claims specific vitamins etc helped him get rid of very bad osteoarthritis as well. He swears by 'Curcumin' for example - which I use in cooking every now and then, but not daily.
    All the best
    XX Taurisk



 
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