Feel Better:Complain About Anything, page-73324

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    The only thing I know about salmon is I enjoy the smoked salmon, sold by the weight, in the local deli. lol I ask for $10 worth or thereabouts, I say, so break the rule about weight. They are happy to oblige. I also buy fresh, from the local fresh fish shop. Salmon is a very oily fish and I find a single piece of it makes two, most times three meals with salad for me. Very filling.

    Five olives per day, drained of the brine water, EV olive oil covers this daily intake. Justis's links on olives made for interesting reading.
    Are they truly Super Foods? Seems the oil and olives are an integral part of the Mediterranean diet. They also are excellent eating and good chocolate replacement....
    Last edited by picastoc: 18/10/21
 
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