Well its the last day of November and my goal of 90 kilos by end of November was reached several weeks early. As per my previous posts I went off the diet and weight went up. Today I am 89.4 kilos; a new low.
I am walking between 5 and 8 kilometres at a time now as my strength and stamina increases. I burn weight at these distances. Next goal is 88 kilos by 7th December. Today I walked 17 kilometres in two stints.
