sugarless candy...an incredible product, page-14

I've been trying a stevia product with tea and coffee - PureVia, mainly to reduce calorie consumption.

I find 1/2 a sachet is enough for me.

Apart from the extract of the stevia plant, it also contains:

Erythritol - a natural sugar alcohol produced by fermenting glucose.

Isomaltulose - found naturally in honey and sugar cane and manufactured by fermenting sucrose.

So, it's a factory food, but then so is sugar.

Keep me away from the Woolies lolly isle. It's tough having
a sweet tooth while trying to eat right.

This morning's 11am green smoothie at nikk0's place will contain, spinach, kale, bokchoy and an Italian leafy vegetable whose name I have forgotten - all made palatable by being blended with a banana, a cup of grape juice and a big scoop of whey protein powder.

It's acceptable to the pallete if you don't mind a sort of 'freshly mowed lawn' aftertaste.

:)