A closer look at the doctrines of the Roman Catholic Church, page-108

IM a vegan, and it is true that the most spiritual people are vegan, that is because your cells vibrate as low as 10% when you consume any animal product, not so low for dairy, but all should be avoided to be able to access your inner self and higher self-including your guides and angels.
It is also required to drink clean water and avoid all processed foods and drinks, whole foods only, and be aware of manufactured fragrances and other chemicals that also lower your light frequency.
Your whole body and mind changes, you can go from arguing a lot to avoiding arguing at all costs, you lose the feelings of hate and revenge, your interests change, your health changes.
Those who do not choose this life path will not be able to understand much of the truth discovered by the spiritually aware, the intuition is very high and more accurate in spiritually aware beings compared to a person who eats animal products and processed foods and drinks, those who also consume alcohol and smoke would have little understanding with little to no ability to understand.
The covid19 vaccine made it worst for people, it lowered their cell's ability to resonate at a higher frequency, so much effort and commitment is needed from these people in their journeys to spiritual healing and self-awareness, most are likely to have to go through another reincarnation before getting back on track to self-awareness and incarnating as high vibrating light with oneness as a light being.