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poyndexter

40,070 Posts.

448

05/05/24

16:35

Post #: 73672558
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Originally posted by picastoc: ↑

Liver is one of the most nutritionally dense foods on the planet, with significant amounts of iron, riboflavin, vitamin B12, vitamin A, and copper. Eating a single serving of liver can help you meet your daily recommended amount of most of these vitamins and minerals, reducing your risk of nutrient deficiency.

Smart little old ladies may be able to inform experienced, knowledgable butchers.

I read about the white skin on lamb shank from the internet.

My dinner tonight didn't require 8 hours of slow cooking and I found it very nice indeed. My gravy concoction was delicious. Some slow cookers cook faster than others as well as that, operators can use different high setting time and low setting times.

This is first season I've bought any possum garment. One jumper, one poncho. Alpaca beats wool for warmth, but hey, you would know all about such things. I will need to learn about how to cook osso bucco soon. Probably in my mum's recipes.

I had broccolini and mashed potato with that shank.
Mum used to cook Irish stew... will look that up too but acknowledge being a lazy cook....

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Maybe so re the nutritional value of liver … presuming you could keep it down … I couldn’t lol.

Dex
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