both water melon and rock melon's are diuretics, you might notice you go to the toilet more often, after eating them, or within a few hours after consumption
they are the wonder foods for anyone wanting to lose weight
your body is made up of roughly 80% liquid so to lose liquid is to lose weight many people go on diets, but if they dont get immediate results, they give up (it has usually taken years to put it on, but they expect to take it off in days)
get them started on the melons, and they will see fairly immediate results, this can be the starter button, to keep them going on a diet I knew this huge woman 22 stone or more, I asked her to give it a go, eating only 1/4 of a rock melon each day...she noticed the difference within a week...it proved the catalyst for her to go on, she lost 4 stone in 4 months, and 12 stone in a year rock melon is full of vitamin c
