The trouble is that society is be coming to lazy, we want to enjoy food as much as possible but we have no will to go outside and burn off the energy the body needs to get rid of just look at the younger generation to lazy. As parents it is a continued battle to drag kids away from all the distraction that society is throwing at these kids.
Like I say to my kids the body is like a fuel tank of a car when you drive around you use up fuel, kids and adults need to move more often and enjoy the out door's. We are responsible for our own well being.
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