5:2 fasting , page-8

  1. 1,917 Posts.
    Good work on the weight loss. We have already cut most carbs out although they seem to sneak in in the form of rice with our stir fry's. The thing is these obese people also say that they only eat 2 apples a day.... A lot of people also forget about kj from drinks.
 
arrow-down-2 Created with Sketch. arrow-down-2 Created with Sketch.