I damaged my sciatic nerve after a back injury. Took 6 months to come good again, doc told me to stretch the nerve, which definitely improved it a lot. Put your straight leg and heel on a chair, then lean on your kneecap to stretch the back of your leg. Takes time I'm afraid. good luck
- Forums
- General
- sciatic nerve
sciatic nerve, page-15
-
- There are more pages in this discussion • 5 more messages in this thread...
You’re viewing a single post only. To view the entire thread just sign in or Join Now (FREE)
The Watchlist
SER
STRATEGIC ENERGY RESOURCES LIMITED
David DeTata, Managing Director
David DeTata
Managing Director
SPONSORED BY The Market Online