"Too much bread loads carbs and prolonged high refined carbs is associated with diabetes, high triglycerides and high LDL cholesterol."
Seems that way.
http://well.blogs.nytimes.com/2014/03/17/study-questions-fat-and-heart-disease-link/?action=click&contentCollection=Fashion%20%26%20Style&module=MostEmailed&version=Full®ion=Marginalia&src=me&pgtype=article
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bread - what a rip off, page-33
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