Been eating once a day for over 40 years...and feel fine:
Meals all all very different;
some are vegi,some are meat,some are just cheese and sourkraut,some are soups,some are,baked,sometimes eat 7 eggs,sometimes some are home make pickled things,hardly ever eat sweets,and once on a blue moon have a hot meal...IE Hungry Jacks or a Mig Back.. like fish,and eat at least 2 whole lemons a day,drink heaps of tomato and V8 juices,have a can of coke once a month,drink home brew,and lots of fruit,ie when eating kiwi fruit eat skin and all,,never ever peal veggies,and have one cup of coffee a day... Drink heaps of wild herbs,, and that's about it.Love very dark rye bread,and loath the white cotton wool bread.
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