gm, i've held off reply because i always feel uneasy about giving advice.
my 2c - perhaps not even worth that much....but, i think treggs has mentioned this before as well. when trading isn't going as expected, it's time to stop and re-evaluate strategies.
there's no point in beating yourself up. if you intend to survive as a trader:
work out what you did right and what went wrong.
work on your trading system - i know this sounds boring, but study the market. figure out the trigger points (support/resistance) on short and long timeframes...and make sure your system is giving you decent probability trades.
and then, with a clear head and renewed confidence, try again.
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