Milk is not good for you....
QUOTE
" Milk and other dairy products are the top source of saturated fat in the American diet, contributing to heart disease, type 2 diabetes, and Alzheimer’s disease. Studies have also linked dairy to an increased risk of breast, ovarian, and prostate cancers. "
https://www.pcrm.org/good-nutrition/nutrition-information/health-concerns-about-dairy
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