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picastoc

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22/09/21

16:06

Post #: 56270276
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Originally posted by alonso ↑

I have a modest breakfast. The days of the full english are a distant memory thankfully.
So it's orange juice to wash down the medication and then cereal with tea or coffee.
Keeping up a variety of cereal is a challenge though because there aren't all that many plain & healthy, non-sweetened ones to keep boredom at bay. Always welcome suggestions.
Weetbix, Shredded Wheat, various mixtures of cereal/fruits/ nuts is what I mainly stick to. Oh and Nutrigrain, not sure if thats got sugar though, pretty lazy with labels & directions &etc.
Won't come at oats though although I make the 90 sec variety every day for my wife.

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Alonso, commercial "cereals" are junk food.

See suggestions under Crumbed Dory. I know. Wrong heading....but my black rice was an excellent brunch for me today and it is very healthy indeed.

Soaked oats make an easy brilliant breakie or snack....
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