Hi Dylan,
I found this book to be a great help.
The 7 Habits of Highly Effective People by Steven Covey.
Book stories should have it. Maybe your council library.
Here is an extract,
"If we want to change a situation,we first have to change ourselves. And to change ourselves effectively, we first have to change our perceptions."
My favourite,
"It doesn't matter what happens to you,it's how you handle it that matters."
congratulations, It appears you have taken your first step forward.
cheers,
sypaladin
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