@Margaret63 - yes, collagen is in some beauty products, but originally it is derived from gelatine (as in McKenzie's Gelatine, or the popular jellies for Children) - I am not sure if external application also works? But the skin absorbs substance, so I guess, it would absorb those special cremes' too.
Gelatine (eaten as soup, or as Jelly- or in some seafoods, like Salmon) creates a substance in the body called Glycine, which is an absolutely essential amino acid, for bone, joint and eye health, even with mental problems, like brain fog, and more seriously: schizophrenia, it is supposed to help.
If you are eating Salmon regularly, you probably have enough in your system, anyway!
I shall make Salmon my 'eating out' dinner.
Cia Bella
Tau
https://www.marionmizzi.com/slimming/daily-notes/the-10-amazing-benefits-of-jelly/
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