Just recovered from a flu type virus myself that lasted a few days, every 5 or so years I will get soar mussels, mainly in my legs and a tickle in my throat.
Keeping warm and getting your internal body to heat up is the key to a fast recovery, I like to have a moringa and lime juice drink, a lot of spitting up the phlegm in your throat also helps to stop the virus spreading and lasting longer, all dairy should be avoided, and getting some Sun meditation will help in between keeping warm in bed, today is a good day for Sun meditation.
In saying all this, in the spiritual community it is well know that the Lions gate portal opening of DNA conscious downloads will make us feel unwell, so I was expecting this to happen to the awakened of the truth and others.
The light is growing in strength each day, and this affects our physical bodies in many different ways, and more so a spiritual person.
May you have a fast recovery within love and light.
