I'm swimming in the same pond! I've resigned myself to hanging in there in the hope as the old saying goes " what goes down must go up?" or was that the other way round?.........everything is so upside down at the moment I cant see any rational market movement.
It certainly is a bummer to see all that hard work evaporate in a few short hours. For me over $13k this afternoon.
I like you will be interested to read what some of our learned collegues post and recommend.
In the meantime all the best, I'm sure there are better times ahead.