If you haven't used etax (etax records each transaction) then set up a spread sheet of all your trades which would:
1. Show a capital gain
or
2: Show a capital loss
The totalling of all transactions will give a figure for a either a loss or a gain.
In your case, as you state, a capital loss.
Take the spread sheet and your contract notes (hopefully you download each one) to the nearest ATO office.
If you haven't got a copy of the contract notes you can download them from your online broker.
If you haven't done any shonkeys the ATO won't bite.
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need some help to provide eveidence of my loss, page-13
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