any tips for weight gain without satuated fats, page-9

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    Thanks Doogs for the informative post.

    Firstly just to adress the intial paragraph, the duodenal ulcer had nothing to with acidity in diet although i do eat alot of citrus, chillis, tomatoes list goes on & yes love my coffee & smoke lol... Duodenal ulcer was primarily from H.pylori which is a common cause for them but H.pylori has now been completely eradicated. Secondly saturated fat rstirction has nothing to do with either gall bladder or cholesterol (my cholestoral is actually very good :-)). I've recently been diagnosed with MS & it's thought there is a large benefit in slowing &/or alleviating symtpoms through restricting saturated-fats in the diet.

    Great post though thanks again.
 
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