100 Million People Dieting For 20 Years..., page-14

  1. 14,230 Posts.
    lightbulb Created with Sketch. 11
    You would need to be full on Pritikin, keto or carnivore to stick with it. Carbs will cause big insulin swings and the troughs will get ya.


 
arrow-down-2 Created with Sketch. arrow-down-2 Created with Sketch.