As people get fat or fatter so do the coffers of big pharma and wallets of doctors at our expense. Fast food may be 'fast', reasonably cheap and convenient but the results of eating such may result in costing a lot more over time - via health and remedy issues. Rarely visit such places but even so find foods like pasta, breads, seed oils etc to be culprits in weight gain. Must revisit adding more meat in the diet and less carbs - difficult.
In the end having a balanced diet and eating in moderation may be healthier options but again may prove to be difficult to maintain. Then battling the tampering of food with all the additives is hard to get away from - just looking at some of the added ingredients can put one off - all approved, no doubt it's all good for us or so they say.
The guy in the picture of the unbalanced diet of 'westeners in 2023' would have trouble keeping his own balance. Wonder what his bank balance looks like - with probable soon to be medical expenses, it too may soon be hanging in the balance?![]()
![]()
- Forums
- Food & Nutrition
- 20 Year Vegan: Plants Destroyed My Body