Fat is fine...( in moderation,,, butter is better ) nuts are the best if you still have teeth,,,, but now we have nutty "milk" i like the almond one...
Soy gives me the,,,,run to the throne at a gallop if added to morning coffee,,and ciggie...
Sugar is the real fat maker...
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Fat is fine...( in moderation,,, butter is better ) nuts are the...
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