5:2 fasting , page-11

  1. 1,917 Posts.
    Amazing how flat your stomach is after 36 hours of no food.

    My mate is down to 92kg from 98kg in 6 weeks.


    The fast days are not as hard as you would think. I snack at work when I'm bored, not because I'm hungry. Onto my first apple!
 
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