Amazing how flat your stomach is after 36 hours of no food.
My mate is down to 92kg from 98kg in 6 weeks.
The fast days are not as hard as you would think. I snack at work when I'm bored, not because I'm hungry. Onto my first apple!
- Forums
- Lifestyle & Travel
- 5:2 fasting
5:2 fasting , page-11
-
- There are more pages in this discussion • 21 more messages in this thread...
You’re viewing a single post only. To view the entire thread just sign in or Join Now (FREE)