5 food groups a fad or fact, page-39

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    Awareness is half the battle. Until I hit forty, I was always 67kg as an adult and wanted to put on more weight - my wish came true though, but more weight than I wanted lol. I ate plenty at 67kg, but never drank.

    Anyway, as someone said, you shouldn't starve yourself. But I look at it like this; one can never starve whilst overweight. True, it would certainly feel like starvation because the stomach is empty and in panic mode, but the body's fat reserves will do as intended to which is to delay starvation.

    Here's a question. If it takes the average person around 30/35 days to die of starvation, how long would it take for one to decease if twice the ideal body weight? I'm tipping maybe 50 days at least (plenty of water tho).

 
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