I don't usually do juices except freshly squeezed oranges (for...

I don't usually do juices except freshly squeezed oranges (for the Vitamin C). I know it is better to eat the whole fruit!



This is a nice drink if you feel like something sweet.
It needs no added sweeteners especially if the fruit is sweet.


I get my Braun hand blender.

Some fruit such as pineapple (or bananas, berries)

Add some coconut milk (don't need much as it is quite rich).

Blend.

Drink.



Today I had banana, coconut milk, coacao. Really nice.



You can add other things like the various green powders, oils and any other things which have health benefits.