6. Suck it up
Need to be careful coughing, laughing or picking up a skipping rope? Welcome to being a woman; a third of whom suffer from a degree of incontinence. Pelvic floor exercises can help but remembering to do them can be a problem. And how do you know you’re doing them right? Analytica's PeriCoach will tell you.
The insertable device, developed by doctors, linked to an app, provides personalised exercise programs and monitors the strength of your squeezes. It costs $US298 ($316) for device plus 12 months subscription.
ALT Price at posting:
3.6¢ Sentiment: Buy Disclosure: Not Held
