https://www.getsurrey.co.uk/news/health/alzheimers-linked-10-health-conditions-31113115https://www.getsurrey.co.uk/news/health/im-doctor-reduce-your-alzheimers-31104556
"Here are some things that you can do to reduce your risk of getting Alzheimer's disease," he said . "[First] it is really important to reduce your risk of cardiovascular disease.
"You can do this by stopping smoking, reducing your alcohol intake to a minimum, eating a healthy balanced diet and exercising for at least 150 minutes a week. This means doing moderate intensity aerobic activity.
"It is also really important to stay mentally and socially active. You can do this by reading, volunteering in your local community, etc
