amino acids, page-10

JF: we are on a similar wavelength (except you may be more DISCIPLINED than I)

I notice a difference with 2 litres of water each day (as opposed to 300ml).

I use coconut oil & product in most things esp. fruit shakes.

Wheat grass: have some (more for the high alkaline content) but taste is another issue!

And I'm wary of sulphites and other additives.