*Let That Anger-Free:Another popular topic in the books,...

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    *Let That Anger-Free:
    Another popular topic in the books, magazines, and discussions is let your anger out by punching a punching bag, yelling or telling someone how you feel. Again, not true. It has been shown to make you even madder. The best way to let anger free is to breathe deeply with your eyes closed until the anger subsides.
 
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