The second speaker presented lots of sleep-related stats that...

The second speaker presented lots of sleep-related stats that highlighted the serious health and economic effects of insomnia. These included:

• 30-60% of adults frequently suffer from insomnia.
• 15-20% of adults suffer chronic insomnia.
• Insomnia leads to a 16-18% higher risk of heart attack and stroke.
• In the various adult age groups, reported insomnia for women is ~ 3 x the rate of men.
• Insomnia is one of the most common reasons for GP appointments.
• Estimated annual cost of insomnia to the Australian economy is $11bn through absenteeism, presenteeism and lower productivity.
• Insomnia doubles the risk of workplace errors.